Thursday, 27 October 2016

someone sends a photo

of forgotten times and places
from a wheelchair the sun reaches me dappled through winter poplars
in front of the provence rehab clinic where I reside
I do not recognise the face in the photo
it is full of folly
a party in brighton, england
old friends are there
young adults
how do their spirits glow?
and now?
these journeys under the sun.
how did they go?
how will they be spoken of?
what does death think of them?
when all folly will be released

to the heat of the sun

Wednesday, 23 March 2016

touched once

     flow never ends
each other us
 astral dipped not sand blown indead bleu 
cute wrung roses cut wrong
            fugitives pricked in the nite
anything plucked
other than loveeven
    when un
love is notloving hot
    living moments
touched once
   dessicated by time's fade
tendencies & moontide lit up tripping
the hot-wired chaos of totally everything...

who knows what holdsor
   who cansay
in the tide of sense&sensuality
passion's levée never breaks dipping all
    we are in the miraculous river toe
    or head
puncturing our coin flip
encasing our learning
giving these yelp-hurled souls the crisp quantum earth
stealing moments in flame
in the everyday step-yip
    twitch-lounge-beat-shake-trip             slake
this sweet solar chanson...

who knows what holds?
  what gives
when hands unite
or bodies bleed
mouths taste
  another,    time
   that godless dance
         blows crimson free

Saturday, 20 February 2016


far off
near silver hills
other lives roule
   en dimanche. steps taken
by cliff-framed dramatic rills.
     facebook may hint
        at emotional content…
     what was her name?
   shared with her? who
  is back from seeing this user’s
real content.    traversing
  paths with animals
      & children
  under a blue windless provence sun sky.  
a thought for an appropriate emoji? photos
& memories collide. disintegrate
in loves’ cloudless dumb cry. hands
    welcome wrinkles
    not fingers entwined
  run softly
    by nail
bark drying beneath another new moon
    another hill,
an other life
from under the ever-cycling sun.

Sunday, 17 January 2016


all the leaves on
all the moon-silhouetted trees
are still tonite in the silent hills of aubagne. not
sleeping on a balcony, just cats
& a faraway motor
& nitejetplane & all
this thought about love
& destiny
& form &
action &
& discipline &
strength &
& the absence of words
or habits thrown on a fonescreen
how a sacred feeling
can kill you
as a glance
how you have filled me so full
valerie i
could burst &
maybe I have
overflowed into you
& you into me
quel jus! our bodies

 & then
dans le vrai monde
there is love

real love
that leaps
in me
in you
leaps chasms

then                                    jus                            US

Monday, 17 August 2015


Check out my 631.3 km Ride on Strava:

Tuesday, 23 June 2015

Girona Gran Fondo 2015: Fon-tastique

The pub was packed with GranFondoists on Saturday night because this thing Girona Bike Break's Dave and Saskia have so lovingly constructed has a special vibe and people wanted to continue that even after the fondo's 3 main events and other attractions were done.

The culture of an event comes from the top and the love Dave and Saskia and their team have for their event passes down to EVERYONE. They don't just host this thing from afar - they get involved even when the logistics are stressing them out and that's a rare and special thing. Serious kudos to these guys.

Especially when you get factions that try and sabotage things like the guys who invaded the Fondo on Saturday's race/brevet. I am no expert on Catalan politics, but these guys decided a Fondo organised by a Brit & a Dutch which attracted foreigners and their tourist cash to Girona for a weeklong cycling festival was not good for Catalans.

So they invaded Saturday's main fondo, disturbing the racing going on and even pulling down signs and messing with road markings to confuse riders. There will always be punks that try and subvert anything official - this happens in all walks of life - but the reasons here beyond some random anarchist act seem thin. The Fondo is open to all and many locals took part and loved it. There are loads of prizes on offer and many locals won these.

The event is backed by the Girona city - showing how forward thinking they are by allowing an Urban Downhill mountain bike event that entertained the city for a day-eve as did the La Nocturna race through the old town at night we took part in (legs still a bit sore from those 15% cobbled cathedral road pitches).

Dave and Saskia may not be Catalan by birth but they have lived here and contributed much to Girona and Catalan cycling and the Catalan economy over many years. It's not as though they are siphoning off euros to some Swiss bank account! They don't even speak Spanish, only Catalan and have always been a sensitive player in the local scene. These vigilantes should unclip for a bit and have a think about who and what they are really opposed to and go to Girona Bike Breaks to talk civilly with D&S about their concerns. They may find accord in what they perceive as an affront.

Halo Project - big data, cycling guidance and women's cycling

Mike Duff is a guy that had a stand-out week at the GGF. Not only did he ride out of his skin and into the top 10 of all 3 events - Els Angels time trial, la Nocturna and the GranFondo - but seriously got the word out about his new cycling project - Halo. Cycling's a sport where the multiple hours in-saddle in the pedalling rhythm leads many to refining thought and ideas and the odd epiphany. Not all of them are acted upon.

Mike's epiphany was triggered by potentially life-threatening brain surgery a few years back where he received partial treatment in a Girona hospital. An architect, he decided he wanted out of the CAD designs, out of the office and into the sport he truly loves - cycling; to join the business peloton so to speak.

Supported by a feminist wife, and wanting to contribute something to a sport his 3-year-old daughter may some day enter, and annoyed by doping scandals that have sucked funding out of the sport and hit women's cycling the hardest, he conceived Halo with some other like-minded partners.

Basic, but not only, idea: Train riders, measure their improvements with latest technology, and direct a portion of profits to women's cycling based on that improvement data.

Halo now has acquired a property just by the Els Angels climb near Girona where large numbers of riders can be housed and coached by qualified folks like Mike, Team Mule Bar's Natalie Creswick and others (including Catalans) as the project builds.

Mike, sensitive to being the new bod on the Girona cycling block, spent mucho time listening and learning about how things work in Girona for cycling and talking about how Halo can contribute something valuable that can help this already great cycling centre grow even more.

He's already won the support of the Team Mule Bar Girls cycling team in the UK and Girona Bike Breaks' Dave showed his broad and inclusive vision by welcoming Halo and asserting all involved in Girona and Catalan cycling (not to mention the broader Catalan economy) benefitted when its key players pulled together as the true competition was other cycling hotspots like Mallorca or Mont Ventoux in Provence, France.

Looks like Halo is set to become a major player in Girona cycling and it couldn't happen to a nicer guy as Mike Duff is a genuine 'society-based business' man and an innovator. He's also a funny guy...g'luck mate!

Fondo notes

Riders from all over the world, different levels, different reasons for coming, perhaps none as cool as Finn Anti, whose girlfriend sent him a mystery invitation to be at Helsinki airport, with nothing more than a packing list. He was stoked when the plane touched down in Girona and rode with the best all week. Too sweet.

Or Howard Katz, from Canada. A motorcycle guy (not Harleys) who has got into cycling and a 'bigger guy' I'm sure he won't mind me saying. A man who descends like a demon and vowed to return in 2016 with a few kilos shed to better kick ass going up too.

Or the Team Mule Bar girls - Natalie and Adel - from the UK team who took many podiums, terracotta gords and other prizes and great fun to hang out with. They'll be back in greater numbers next year which promises to up the anti for the women's prizes next year. Look forward to seeing that.

Or Miquel, an excellent local diabetic rider who decided the Gran Fondo would be a great opportunity to try his hand at racing for the first time. He was up there all the way and podiumed in the hill TT. Bueno!

Or Dave being granted access to church power when a power board went temporarily. Ave maria!

Many more...

The story everyone has of their own rides through this cycling-rich region, adding to that history...maybe they are best told face-to-face in a cafe or bar...

Or feel free to add your story at the bottom of this blog! 

The world's and my concerns can wait awhile too...I'm going riding...

Ens veiem l'any que a Girona Gran Fons 2016!